Always searching for always looking for a better way!
A couple of weeks have passed and I can honestly give a good review of what has happened with my own health problems. First I need to make it clear that all this work I have been doing I honestly thought it was about helping my daughter and grandson not taking in account my own health issues but somewhere in the back of my mind I was working for three of us. Always searching for always looking for a better way.
I highly recommend you watch His videos before you continue.
Why because if you haven’t seen any of my other posts, this will give you a very good picture on PaidaLajin and why I am so excited about my own healing and that of my Family.
Finding PaidaLajin by Master Xiao Hong Chi in self-healing has been a great blessing for me. Though this method I have come to understand that the oriental healing isn’t so complex when we find the method in terminology meridians of the human body as being any of the pathways along which the body’s vital energy flows we think of a channel that is not visible that it is an invisible mechanism put that is the farthest from the truth.
I would like you to know that this is my own understanding and as we explore these things you will see why.
Let’s have a closer look at these words “any of the pathways” along which the body’s vital energy flows. What are the pathways? Is it not all the channels that carry oxygen to out vital organs which would be arteries and blood vessels. That carries all the electrolyte through our system, think of just that word electrolytes. What are electrolytes are they not all the vitamins and minerals that have been broken down in such a form that they can be carried throughout our system over the highways of our arteries and blood vessels. Or in other words “the body’s vital energy flow or pathways”.
Granted there is energy that we can’t see but we know that they are there that come from the sun. That we put names to them like Aura and Chacras and we can define them in categories as per there colours. Some people have the capacity to be able to see them. I know I have at a given moment. Sometimes we capture them in pictures. These are very special moments, energy flows all around and through us continuously.
Now let us think about bodies vital energy, is it not all these working together to create the energy that the body needs to survive?
Know we need to look at Meridians System and look at another word Lymphatic System can we not put these two words together and see that they are one and the same? One being the eastern world and the other being the western world.
I don’t think the Heavenly Creator has meant for us to have two different systems they are the same just with different names.
Now let us look at two other words one used in the oriental translation Blockage and the other in the western world inflammation, could they not mean the same? If we have blockages in the meridian system, are we not talking about inflammation in the Lymphatic system?
The lymphatic system is the system of vessels, cells, and organs that carry excess fluids to the bloodstream and filters pathogens from the blood.
Does this not sound like “body’s vital energy flow”
Now let us look at Lymph nodes: The swelling of lymph nodes during infection and the transport of lymphocytes via the lymphatic vessels, are but two examples of the many connections between these critical organ systems.
If we look closely at the Lymph Nodes in the Lymphatic System, there are 12 indicated in this image which includes the spleen.
You will see a similarity in the next image of the Meridian System. Note on the knee of the lower limb in meridians and the Lymphatic of the lower the limb, in both images.
Note the lymphatic of upper limb, then down to the meridians on the upper limb in the inner part of the elbow. Compare the cervical lymph nodes, to the neck with the one on the neck of the meridians, it is in red. I wish I could have gotten a clearer image, but you can see the similarity in the positions of the meridians and lymph nodes. This is not a scientific study only my personal observations. You can make your own conclusions.
Principal Meridians are divided into Yin and Yang groups. The Yin meridians of the arm are Lung, Heart, and Pericardium. The Yang meridians of the arm are Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are Spleen, Kidney, and Liver.
Meaning of Yin and Yang:
Yin and Yang are the underlying principles of Chinese philosophy and medicine. Good health is believed to come from a balance of Yin (negative, dark, and feminine) and Yang (positive, bright, and masculine). … A brief outline of Chinese medical history with particular reference to acupuncture.
There is the negative and the positive in all things, here is the negative and the positive but we see only the words, Yin and Yang. We could look at it a bit different, do not magnets work in the same way, how about the north and the south poles. If we put the two positives together they will reject one another but if we put the positive with the negative they attract one another the same as magnets. Male and Female attract one another and work together for the greater good.
These are just using words that mean the same in both cultures. Yin and Yang, negative and positive.
There is a huge amount of information on Lymph nodes and there is much debate on the removal of these to stop the growth of cancer. It would fill up many pages but if we look closely at these two diagrams of the human body we will find great similarity between the two.
We tend to understand the western world of medician better because that is our language and the language of the medical doctors in the western world and if we look closely at the oriental structure we find great similarities.
Who is right and who is wrong can become a huge debate. That is not my intent. Bring together all the knowledge in healing into one place can and will make a better world for all of us. But for the time being the oldest known world of medicine was given to all mankind from one source we cannot debate that. “Can we?”
Know that I have given my own understanding of our energy fields I would like to share with you a bit of what I have experienced so far with my healing that is taking place.
Lajin meaning Stretching
We can create the same position as the Lejin (stretching) in our home, with just two chairs you can see this in the second image. In the first image, she is strapped to the board with a velcro tie and has a weight on the foot that is on the floor. your arms are stretched out over the head. It is very important to get in this position to make the stretch affective. It looks very easy but it isn’t. Getting into this position can be very painful. You need to have your leg stretched “knee flat to the wall” and the other leg bent to the floor if you can foot on the floor.
That said I will tell you my experience with this method
My experience with PaidaLajin. Paida meaning slapping and Lajin meaning stretching all oriental healing work on the same principal blockage imbalance, through meditation, correct breathing methods, movement, all are working on the meridian or Lymph Nodes, blockage or inflammation is all the same. Getting to know and understand that all diseases are connected one with the other. That is why it is called self-healing because you are working on yourself.
My greatest problem has been in my feet, lower calves, thighs, hips, lower back and centers back pain. With Lajin stretching just in the first day there was a great improvement. There is also a problem with a leaky bladder most women can relate to this problem when you get to over 60s. (Just to let you know that there is a solution.)
Paida is recommended for starters in the inner elbow hands knees and feet. What I have done for the last 15 days has been working on Lajin or stretching and the inner elbow, “Paida.” Because slapping can be very aggressive can give a lot of pain but some people can’t take the pain, so it is recommended to move into the stretching and slapping one step at a time.
There are many forms of stretching up the most effective is the one illustrated in the pictures. You don’t need a lajin board to do this at home, you only need two chairs and a wall. The picture illustrates the correct position.
The lajin board has a strap to hold your leg in position but you can acquire this position on your own. It might take you a couple of days or a week depending on the work you put into it. Like anything the more you do it the better you get at it. Your best results will be working up to 15 minutes on each leg.
Heres where the going gets tuff. My first attempt was only 1/2 a minute, and boy did it hurt it looks very easy but not so you are stretching four ways. Both legs one up the other down and both arms over your head. It took all the will power I could muster, to get my legs and arms in that position. And you need to do both legs. So I did it for 1/2 a minute rest, then again rest, then again until I could hold for one minute. That is the hardest thing that I had ever done, hurt like all get out. The pain was unbearable.
The next day 1 minute on each leg that is all I could do. Then I got to 2 minutes the next day only 2 minutes the following day 3 minutes. And hurting like all get out, but I could feel that it was working. I am still working on form and I can now do 8 minutes on each leg, I hope to reach 15 minutes on each leg this week, today is Wednesday.
So what happened pain is gone I am walking, climbing stairs dancing yes “dancing” I haven’t done that in a very long time. The pain in my lower back legs, hips and calves, are getting better every single day. I am walking longer stretches at a time, I can feel myself healing. I had results with holistic methods that I have been doing but it was very slow.
There are other things that I am doing to help the healing, and I will go into that in more detail in my next post. I am so excited that I am beside myself, I have no idea how I lived with the pain until it is gone. I can feel the limbs and the lower back but there is no pain. I can do squats with no effort. My feet are warm again because the circulation has returned. The best, through it all, I sleep through the night without waking up. No peeing episodes during the night. I can go grocery shopping and walk without pain. I haven’t had a muscle cramp in days.
Paida on each arm has been a biggy because with Lajin I have reduced inflammation in both feet. I also do breathing exercises at night before sleeping and sleep like a baby.
I don’t wake up at night with cramps in my feet and or lower legs, nor do I need to pee. Before I was waking up at least twice a night, know sleep straight thru the night at least 8 to 10 hours of sleep. I wake up refreshed and ready for the day. No more pain in my lower back, hips, thighs or calves. My feet are warm again the circulation has returned.
My high blood pressure has reduced I was just about 180 over 75 know I am at 135 over 45 the lowest it has been in 15 years. I also had neuropathy in my two feet know it is in just one foot the right foot. Ya, I was a basket case.
Why am I healing so quickly? Because I have never taken pharmaceuticals only when there was a great need for an antibiotic. I have also been doing holistic treatments that are contributing to my healing. And good healthy meals. I have a long way to go as of yet, but I am on the road to total recovery, I am optimistic that I will regain my health.
I am also doing other things that are contributing to my healing, and I will go into more detail in my next post. I am also working with my grandson and my daughter more on that also in more detail.
I have finally found the better way there is always a better way. Recommended to go back to my post on Master Xiao Hong Chi in self-healing and watch his videos it is really fascinating.